SERVICES & FEES

Holly Ashley & Associates provides mental healthcare services that recognizes the unique cultural experience of black people and uses culturally specific strategies to promote health and mental health in African Americans. Our services include individual, couples, teen, and family therapy. We provide a discreet, private, supportive, compassionate, and non-judgmental atmosphere to discuss your concerns. 

Telehealth

Currently, our services are offered via telehealth appointments on a HIPAA-compliant platform. Telehealth is therapy delivered online or virtually through the use of a computer, smartphone, or tablet that makes care more accessible and is equally effective and more convenient than in-person office visits. 

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Walk and Talk Therapy

Traditional therapy doesn’t involve much movement. Although the therapist may give you homework to do, which could involve getting some exercise, you don’t always get a chance to move your body in the office. During Walk and Talk therapy, exercise is incorporated into the session. Instead of sitting face-to-face with your therapist, which can be stressful and make you feel as though you’re on the spot, you walk with your therapist and discuss your issues as you go. Spending time outdoors can reduce levels of cortisol, which is a stress hormone. Studies show that being in nature can also relieve hypertension, depression, anxiety, and attention disorders.

We can assist you regardless of where you are in Maryland, the District of Columbia, or Virginia.

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Psychological Evaluations

Our team approach to psychological testing includes professionals who initially assess your concerns in a virtual intake. We then determine the individualized battery of tests that will help uncover your unique challenges and strengths. Each assessment is tailored to the individual and is given a full psychological interview, which includes psychosocial history, medication and drug history, developmental history, and educational and vocational history. All assessment results are thoroughly explored through indirect feedback sessions with clients, their families, and referring clinicians.

Types of Evaluations

• School Admissions and Educational Evaluations

• Psychological Evaluations

• Psychoeducational Evaluations

• Developmental Evaluations

• Forensic Evaluations

• Bariatric Counseling and Evaluations

Contact our office for pricing.

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Clinical Supervision

Looking for a practice focused on providing high-quality mental healthcare to Black Indigenous People of Color (BIPOC) for your training needs? Holly Ashley & Associates provides exceptional clinical review, teaching, and training, to assist you in developing good clinical and professional skills. We maintain all records of our supervision sessions, complete supervision paperwork for your application, and guide & support you throughout the application process for your state exam and state licensure.

The fee for outside individual supervision is $150/hr. Supervision is offered at no charge for in-house clinicians.

Schedule a consultation for professional supervision today!

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Psychotherapy for Student-Athletes

We provide mental health therapy and life coaching to student-athletes from various athletic disciplines. We believe in the importance of understanding the connection between a positive mindset and mental health when nurturing ‎athletes to their potential.

Athletes struggle with anxiety and depression just like anyone else. They deal with trauma and grief, whether caused by sport, injury, or loved ones. Being an athlete in a romantic or familial relationship can also be highly stressful. Despite all these stressors, athletes are expected to be present during competition, workouts, and practice.

We also work to help student-athletes address the grief associated with facing the end of their athletic careers and improve their general well-being. Our goal is to assist them in making the most of their life when their athletic careers have ended and provide coaches and families with a greater understanding of what athletes are experiencing and how to navigate through the challenges.

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Life Coaching

We provide our clients with an outstanding opportunity to focus and move forward in their personal, or professional goals. Our life coaches are highly trained to assist people in realizing their full potential and achieving success in all aspects of their lives. Life coaching differs from counseling and mentoring in that it focuses on solutions rather than problems.

Life coaching, often known as personal coaching or simply "coaching," is a one-on-one, collaborative process in which you (the client) work with a skilled professional (the coach) to achieve your specific life goals. These goals could be anything from improving self-confidence, weight loss, a career shift, to increasing motivation. Coaching is provided to people of diverse ages, backgrounds, and occupations, but they all have one thing in common - a desire to achieve more in their personal or professional lives. Whatever your objectives, a professional coach will provide you with motivation, accountability, and support, ensuring that you stay focused and take action week after week.

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INVESTMENT AND PAYMENT OPTIONS

Self-Pay Fees

• Complimetary Consultation (30 minutes) | No charge

• Initial Assessment (60 minutes) with Licensed Clinical Therapist |  $225 (one-time fee)

• Initial Assessment (60 minutes) with Licensed Graduate Level Therapist |  $175 (one-time fee)

• Individual Therapy (50 Minutes) with Licensed Clinical Therapist |  $175 per session

• Individual Therapy (50 Minutes) with Licensed Graduate Level Therapist |  $125 per session

• Initial Couples Assessment (75 minutes) |  $245

• Couples Therapy (60 Minutes)  |  $225 per session ($100 Deposit required. Non-refundable if no show)

• No Show / Late Cancellation Fee  |  $85
  
  Sessions must be canceled 24 hours before the scheduled appointment. This allows for effective planning and opportunities for other clients to book available appointment times. Fees are non-refundable.

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Insurance

At Holly Ashley & Associates, we believe meaningful healing deserves personalized, uninterrupted care. As a private-pay Mental Health practice, our focus is on providing individualized treatment tailored to your unique needs—not insurance limitations.

We accept HSA and FSA cards for eligible services. If your insurance plan offers out-of-network benefits, we are happy to provide a Superbill that you may submit for possible reimbursement.

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Payment Options

Payment is due at the time of service. We accept all major credit and debit cards, HSA/FSA cards, and CareCredit.

A secure payment method is required prior to your first appointment and will be used for services unless you choose another payment option at the time of your session.

If you plan to seek reimbursement through your out-of-network insurance benefits, we are happy to provide a Superbill for submission to your insurance company. Any reimbursement is paid directly to you by your insurance provider.

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Good Faith Estimate

Beginning in January 2022, healthcare providers are required to provide an estimate of costs to clients who are paying for services without using their insurance plan. Holly Ashley & Associates will provide you with a written estimate of what your costs could be if you come to counseling. The Good Faith Estimate is not a contract and does not require the uninsured (or self-pay) individual to obtain the items or services from any of the providers or facilities identified in the Good Faith Estimate. For detailed information on this law visit cms.gov/nosurprises.

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